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How to Download and Use the Om Namah Shivaya Mantra 108 Times for Spiritual Healing

If you are looking for a powerful and simple way to connect with the divine energy of Lord Shiva, you might want to try chanting the Om Namah Shivaya mantra 108 times. This mantra, which means “I bow to Shiva”, is one of the most popular and sacred mantras in Hinduism. It is said to have many benefits for the body, mind and soul, such as:

It purifies the system and brings meditativeness
It helps overcome negative emotions and thoughts
It enhances concentration and focus
It attracts prosperity and success
It heals physical and mental ailments

In this article, we will show you how to download and use the Om Namah Shivaya mantra 108 times for spiritual healing.

How to Download the Om Namah Shivaya Mantra 108 Times

There are many sources online where you can download the Om Namah Shivaya mantra 108 times for free or for a nominal fee. Some of the websites that offer this service are:

YouTube: You can find many videos of Om Namah Shivaya chanting 108 times on YouTube. You can either stream them online or download them using a YouTube downloader app or website. One of the popular videos is by Daily Chants, which has over 22 million views.
Isha Foundation: You can download free bhajans and mp3s of Shiva songs from the Isha Foundation website, which is a non-profit organization founded by Sadhguru, a renowned spiritual leader. One of the songs is Aum Namah Shivaya, which is composed by Sounds of Isha on the occasion of Dakshinayana or the summer solstice, the momentous time when Adiyogi chose to become the Adi Guru, the first Guru.
Pixabay: You can download royalty-free music of Om Namah Shivaya mantra chants 432 Hz from Pixabay, which is a website that offers free images, videos and music. The track is by BluBonRelaXon and has over 450,000 views.

How to Use the Om Namah Shivaya Mantra 108 Times for Spiritual Healing

Once you have downloaded or streamed the Om Namah Shivaya mantra 108 times, you can use it for spiritual healing by following these steps:

Find a quiet and comfortable place where you can sit or lie down without any distractions.
Close your eyes and relax your body and mind.
Play or recite the Om Namah Shivaya mantra 108 times with awareness and devotion. You can use a mala or a rosary to count the repetitions.
As you chant or listen to the mantra, focus on its meaning and vibration. Feel the connection with Lord Shiva and his grace.
When you finish chanting or listening to the mantra 108 times, remain in silence for a few minutes and observe your inner state.
Thank Lord Shiva for his blessings and guidance.

You can repeat this practice daily or as often as you wish. You can also do it on special occasions such as Mahashivratri, which is the night of Lord Shiva’s dance of creation, preservation and destruction.

What are the Benefits of Om Namah Shivaya Mantra 108 Times?

Chanting or listening to the Om Namah Shivaya mantra 108 times can have many benefits for the body, mind and soul. Some of the benefits are:

It infuses positive energy and removes negative energy. It is also a stress-buster, helping you to relax and unwind. A restless mind becomes stable and peaceful with regular chanting.
It balances the five elements (earth, water, fire, air and ether) in the body and the environment. It also aligns the chakras (energy centers) and harmonizes the prana (life force) in the body.
It invokes the grace of Lord Shiva, who is the source of all wisdom, power and compassion. It helps to remove obstacles, fulfill desires and attain liberation.
It enhances spiritual awareness and intuition. It helps to transcend the limitations of the mind and ego and experience the bliss of the self.
It heals physical and mental ailments. It boosts immunity, improves digestion, regulates blood pressure and enhances memory. It also helps to cure depression, anxiety, insomnia and other psychological disorders.

These are some of the benefits of chanting or listening to the Om Namah Shivaya mantra 108 times. However, the ultimate benefit is to realize one’s true nature as Shiva, which is pure consciousness, bliss and freedom.

What are the Mistakes to Avoid for Om Namah Shivaya Mantra 108 Times?

Chanting or listening to the Om Namah Shivaya mantra 108 times can be a rewarding and uplifting experience. However, there are some mistakes that you may want to avoid for your practice. Here are some mistakes to avoid for Om Namah Shivaya mantra 108 times:

Chanting or listening to the mantra without devotion or intention. The mantra is not just a sound or a word, but a sacred invocation of Lord Shiva. You should chant or listen to the mantra with love, respect, and gratitude for Lord Shiva. You should also have a clear intention or purpose for your practice, such as seeking his blessings, guidance, protection, or liberation.
Chanting or listening to the mantra with distractions or interruptions. You should try to find a quiet and comfortable place where you can sit or lie down without any distractions or interruptions. You should also turn off your phone, TV, or any other device that may disturb you. You should focus your attention on the mantra and its meaning and vibration.
Chanting or listening to the mantra with incorrect pronunciation or rhythm. You should chant or listen to the mantra with the correct pronunciation and rhythm. You can use a mala or a rosary to count the repetitions. You can also follow a reliable source of the mantra, such as a video, an audio, or a book. You should avoid chanting or listening to the mantra too fast or too slow.
Chanting or listening to the mantra without awareness or meditation. You should not just chant or listen to the mantra mechanically or mindlessly. You should be aware of the mantra and its effect on your body, mind, and soul. You should also meditate on the mantra and its meaning and vibration. You should feel the connection with Lord Shiva and his grace.
Chanting or listening to the mantra without gratitude or dedication. You should not just chant or listen to the mantra and forget about it. You should thank Lord Shiva for his blessings and guidance at the end of your practice. You should also dedicate your practice to someone who needs help or healing. You should also share the benefits of the mantra with others.

These are some of the mistakes to avoid for Om Namah Shivaya mantra 108 times. By avoiding these mistakes, you can enhance your practice and experience the power and bliss of the mantra.

How to Download and Use the Om Namah Shivaya Mantra 108 Times for Spiritual Healing – Conclusion

In conclusion, the Om Namah Shivaya mantra 108 times is a powerful and sacred mantra that can help us to connect with the divine energy of Lord Shiva. It can bring many benefits for the body, mind and soul, such as purifying the system, overcoming negative emotions, enhancing concentration, attracting prosperity, healing ailments, and attaining liberation. To download and use the Om Namah Shivaya mantra 108 times for spiritual healing, we can follow these steps:

Find a suitable source online where we can download or stream the Om Namah Shivaya mantra 108 times for free or for a nominal fee.
Find a quiet and comfortable place where we can sit or lie down without any distractions.
Prepare ourselves mentally and physically for our practice. We can take a shower, wear clean clothes, light a lamp or incense, and offer some flowers or fruits to Lord Shiva before we start our practice. We can also do some warm-up exercises, breathing techniques, or yoga poses to relax our body and mind.
Have a clear intention and devotion for our practice. We should chant or listen to the mantra with awareness and love for Lord Shiva. We should also have a clear intention or purpose for our practice, such as seeking his blessings, guidance, protection, or liberation. We can also dedicate our practice to someone who needs help or healing.
Play or recite the Om Namah Shivaya mantra 108 times with the correct pronunciation and rhythm. We can use a mala or a rosary to count the repetitions. We can also follow a reliable source of the mantra, such as a video, an audio, or a book.
As we chant or listen to the mantra, focus on its meaning and vibration. Feel the connection with Lord Shiva and his grace.
When we finish chanting or listening to the mantra 108 times, remain in silence for a few minutes and observe our inner state.
Thank Lord Shiva for his blessings and guidance.

We can repeat this practice daily or as often as we wish. We can also do it on special occasions such as Mahashivratri, which is the night of Lord Shiva’s dance of creation, preservation and destruction. By chanting or listening to the Om Namah Shivaya mantra 108 times with devotion and awareness, we can experience the bliss and freedom of our true nature as Shiva.

What are the FAQs for Om Namah Shivaya Mantra 108 Times?

Here are some frequently asked questions and answers for Om Namah Shivaya mantra 108 times:

Q: What is the meaning of Om Namah Shivaya mantra?
A: Om Namah Shivaya mantra is a salutation to Lord Shiva, the supreme deity of Hinduism. It means “I bow to Shiva” or “I honor Shiva”. It is a way of expressing reverence and gratitude to Lord Shiva, who is the source of all wisdom, power and compassion.
Q: Why is Om Namah Shivaya mantra chanted 108 times?
A: Om Namah Shivaya mantra is chanted 108 times because 108 is a sacred number in Hinduism. It has many meanings and significance, such as:
- It represents the 108 names of Lord Shiva.
- It represents the 108 beads of a mala or a rosary, which are used to count the repetitions of the mantra.
- It represents the 108 energy lines or nadis that converge at the heart chakra.
- It represents the 108 types of meditation or yoga.
- It represents the 108 phases of the moon or lunar cycles.
Chanting the mantra 108 times helps to align ourselves with the cosmic rhythm and harmony.
Q: How does Om Namah Shivaya mantra help in spiritual healing?
A: Om Namah Shivaya mantra helps in spiritual healing by connecting us with the divine energy of Lord Shiva. It helps to purify the system and bring meditativeness. It helps to overcome negative emotions and thoughts. It enhances concentration and focus. It attracts prosperity and success. It heals physical and mental ailments. It invokes the grace of Lord Shiva, who helps to remove obstacles, fulfill desires and attain liberation. It enhances spiritual awareness and intuition. It helps to transcend the limitations of the mind and ego and experience the bliss of the self.

These are some of the FAQs for Om Namah Shivaya mantra 108 times. If you have any other questions or doubts, feel free to ask in the comments section below.

How to Download and Use the Om Namah Shivaya Mantra 108 Times for Spiritual Healing – Conclusion

Find a suitable source online where we can download or stream the Om Namah Shivaya mantra 108 times for free or for a nominal fee.
Find a quiet and comfortable place where we can sit or lie down without any distractions.
Prepare ourselves mentally and physically for our practice. We can take a shower, wear clean clothes, light a lamp or incense, and offer some flowers or fruits to Lord Shiva before we start our practice. We can also do some warm-up exercises, breathing techniques, or yoga poses to relax our body and mind.
Have a clear intention and devotion for our practice. We should chant or listen to the mantra with awareness and love for Lord Shiva. We should also have a clear intention or purpose for our practice, such as seeking his blessings, guidance, protection, or liberation. We can also dedicate our practice to someone who needs help or healing.
Play or recite the Om Namah Shivaya mantra 108 times with the correct pronunciation and rhythm. We can use a mala or a rosary to count the repetitions. We can also follow a reliable source of the mantra, such as a video, an audio, or a book.
As we chant or listen to the mantra, focus on its meaning and vibration. Feel the connection with Lord Shiva and his grace.
When we finish chanting or listening to the mantra 108 times, remain in silence for a few minutes and observe our inner state.
Thank Lord Shiva for his blessings and guidance.